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Spelt Flakes, 100% Whole Grain, Organic

Eden Foods

Spelt Flakes, 100% Whole Grain, Organic

  • size: 16oz
  • shipping weight: 1.12 lbs
  • container: Plastic

AVAILABILITY: In stock

Retail Price: $4.79 You Save: $1.11

Member Price: $3.68

Added Savings: $0.55

Special Price: $3.13

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Detailed Description
Eden Foods Spelt Flakes - Whole grain spelt, gas fire roasted and rolled into versatile flakes. Cooks in minutes, perfect for a quick porridge, muesli and granola, desserts, baked goods, soups, stews, sauces, and more. Those with sensitivity to modern wheat often enjoy this ancient wheat, 100% whole grain. Eden Organic Spelt Flakes are a good source of fiber, thiamin B1, niacin B3, and magnesium. Eden Spelt Flakes are packed in a recloseable, protective, standing pouch.
Details
Eden Foods Spelt Flakes - Whole grain spelt, gas fire roasted and rolled into versatile flakes. Cooks in minutes, perfect for a quick porridge, muesli and granola, desserts, baked goods, soups, stews, sauces, and more. Those with sensitivity to modern wheat often enjoy this ancient wheat, 100% whole grain. Eden Organic Spelt Flakes are a good source of fiber, thiamin B1, niacin B3, and magnesium. Eden Spelt Flakes are packed in a recloseable, protective, standing pouch.
Additional Information
Unit Size 16oz
Brand Eden Foods
Dietary Needs BPA Free, Caffeine Free, Casein Free, No Corn, Dairy Free, No Egg, Low Fat, Verified Non-GMO, Kosher, Certified Organic, Salt Free, Low Sodium, No Soy, No Added Sugar, Sugar Free, Vegan, Vegetarian, No Yeast
Bulk Available? No
Ingredients Organic Spelt Wheat (Triticum spelta).
Nutrition Facts
Endorsement No
Highest Market Comparison $5.29
Lowest Market Comparison $3.92


 

Nutrition Facts

Serving Size 1/2 Cup (48g)

Servings Per Container 9

Amount Per Serving

Calories 180Calories from Fat 10
% Daily Value *
Total Fat 1.5g 2%
Saturated Fat 0g0%
Trans Fat 0g 
Total Carbohydrates 35g 12%
Dietary Fiber 4g16%
Sugars 0g 
Cholesterol 0mg0%
Sodium 0mg0%
Potassium 130mg4%
Protein 6g12%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 8%
Thiamin (B1) 10%
Riboflavin 4%
Niacin (B3) 15%
Folate (B9) 4%
Phosphorus 4%
Magnesium 15%
Manganese 80%
Zinc 6%

*Percent Daily Values are based on 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.